Don't throw out your favorite recipes!
Have food allergies or other food sensativities you need to avoid? I gotcha!
Here are over 55 different swaps for common and not-so-common food allergies that are made from simple ingredients you cand find in your local grocery store.
▪️ Use your favorite recipes
▪️ Swap ingredients to keep things safe
▪️ Learn how to replace: wheat/gluten, dairy, egg, soy, corn, sesame, peanuts, tree nuts, and more!
▪️ Make recipes like these